I’m putting this here just as another layer motivation… in 2023 I had a goal to start out each day eating a healthy breakfast… I cut sugar from my coffee, switched from oatmeal to eggs, and cut even more sugar out of my diet, I also had a goal to become a whole coiner… the later not achieved… so goals for 2024:
-Cut down to 100 carbs/day
-start journaling my thoughts everyday to help my mind and leave my kids someday with more insight into who their dad was
-become a whole coiner
#2024 #goals #health #mentalhealth #nextgeneration #wholecoiner #grownostr
I’m putting this here just…
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